Global Health Clinics | North Shore

Primary Holistic Health Centre

Your Holistic Health Centre
in Takapuna on Auckland's North Shore

Stress Programmes PDF  | Print |

stress programmes at global health clinics auckland

Stress Programmes at Global Health Clinics

 

"Time magazine's June 6, 1983 cover story called stress "The Epidemic of the Eighties" and referred to it as our leading health problem; there can be little doubt that the situation has progressively worsened since then. Numerous surveys confirm that adult Americans perceive they are under much more stress than a decade or two ago.  A 1996 Prevention magazine survey found that almost 75% feel they have "great stress" one day a week with one out of three indicating they feel this way more than twice a week. In the same 1983 survey only 55% said they felt under great stress on a weekly basis. It has been estimated that 75 - 90 percent of all visits to primary care physicians are for stress related problems." (American Institute of Stress)

 

Substantial research has shown that stress is involved in our most serious diseases, such as:

  • Atherosclerosis, hypertension and heart disease
  • Strokes
  • Diabetes
  • Inflammatory  and auto-immune diseases
  • plus a range of digestive disorders, sexual disorders and mood disorders

 

Global Health Clinics focuses on maintaining good health through lifestyle programmes. Stress management is a key tool for physical, emotional and mental health; and is also critical in managing and curing any illness.

 

 

 

 

stress programmes at global health clinics aucklandOur Stress Management services and practitioners

 

Dr Lisa Williams determines your stress sources and patterns through sophisticated technology - the INDIGO Bio-Feedback system - and helps neutralise them effectively.

 

Gerald Lopez provides profound, time-tested tools for stress management and optimum wellbeing, through Yoga and Ayurveda. He also offers deep-relaxation massages that can change your life by providing effective recovery from stress and promoting the body's natural healing functions. He can co-create with you a comprehensive stress management programme that will enrich you for life.

 

Fi Rutland offers reflexology that gently soothes the physical, emotional and mental self.

 

Delaine Jones offers practical counselling on getting your life in order, and managing your relationships to minimise the effects of stress.

 

Francis Evans provides hypnotherapy and Neuro-Linguistic-Programming to get to the roots of emotional stress.

 

Erica Lang uses BodyTalk to re-programme the Self to function with less stress reactions on all levels.

 

Deborah Williams uses Biodynamic Craniosacral Therapy to induce relaxation and reduce the mental effects of stress.

 

 

Call 09 488 0208 for further information

 

Read our articles on Stress and Stress Management

 

David Holden talks about chronic fatigue and stress relief:

 

 

 

 

Gerald Lopez discusses stress management: